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Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Friday, October 21, 2011

Weight management

Here is a link for nutritional guidelines for individuals with SCI. 
http://sci.washington.edu/info/forums/reports/nutrition.asp

Living with a spinal cord injury comes with many weight issues.  Some people cannot keep the weight on, but like myself many people worry about the dreaded weight gain, and all the risks that come along with those extra pounds.